Private Sessions

Flourish Yoga and Wellness offers a variety of private sessions to help you explore and learn new tools to help you live your best life:

PRIVATE YOGA SESSIONS allow you to have one-on-one attention and receive a class that is designed and tailored to your needs and goals.

MYOFASCIAL RELEASE SESSIONS provide an opportunity for exploration of your physical body discovering areas of tension and weakness. You’ll learn techniques that you can do on your own to help release tension and repair the muscle tissue.

REIKI SESSIONS use a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.

RESTORATIVE + YOGA NIDRA SESSIONS explore the restorative practices of yoga creating a nurturing and complete practice. Each session ends with a Yoga Nidra to balance the nervous system and restore a feeling of ease.

All private sessions are $65 per hour and you can create a combination of the sessions above based on your needs. Book by selecting the service then you will be guided to the calendar. PLEASE NOTE: Currently, all sessions are being held via Zoom or phone. You will receive an email with instructions on how to connect before your session.